Heal :: Grow :: Bloom

Self-care tools and resources for those living with PTSD

Welcome to this Safe Space

Hello — I’m Elena Breese!

Inspirational speaker, wife, mother, and PTSD survivor. Since witnessing the 2013 Boston Marathon bombing, I’ve faced a life challenged by PTSD. I have spent the years since healing, finding my new center, and discovering ways to thrive and bloom. You can read more about my story here.

I created this website as a safe space for others suffering from PTSD and I’ve carefully curated resources that helped me in my healing journey. I want you to grow, discover a new sense of peace, and find your way to blooming once again.

Explore my unique resources, blog full of helpful tips, and connect with me to share what has helped you heal too. I’m so glad you’re here and I’m thrilled you’re embarking on a journey of healing.

Healing with PTSD Resources

As Seen In

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”